Lane’s Vegan Challenge: Food Diary

Vegan Challenge Food Diary

Monday
Bowl of muesli with soy milk
Earl grey tea with soy
A banana
An apple
Salad sandwich
Kit Kat (first slip up alert— obviously not vegan)
Vitaweats with Nuttelex and Vegemite
Stir-fried vegetables with white rice

Tuesday
Bowl of muesli with soy milk
Earl Grey tea with soy
Two apples
Leftover stir-fried vegetables with white rice
Oreos
Rice paper rolls with tofu and salad filling

Wednesday
Bowl of muesli with soy milk
A banana
Packet of chips
Soy cappuccino
Vegemite and Nuttelex sandwich
Vegemite and Nuttelex on Vitaweats
Vegan ‘burger’ with salad and tomato sauce

Ah, Vitaweats— my vegan saviour.

Ah, Vitaweats— my vegan saviour.

Thursday
Bowl of muesli with soy milk
An apple
Soy cappuccino
Salad sandwich
Vitaweats with Nuttelex and Vegemite
Vegan ‘burger’ with salad and tomato sauce
An orange
Oreos

Friday
Toast with mushrooms
A banana
Salad sandwich
Vitaweats with Nuttelex and Vegemite
Vegan nachos— corn chips with beans and salad (second slip up alert— I knowingly put some cheese onto my nachos)
Strawberries

Saturday
Toast with mushrooms
Soy cappuccino
Salad sandwich
Oreos
Pasta with tomato sauce

Sunday
Bowl of muesli with soy milk
A banana
Rice paper rolls from Marrickville Organic Markets
Leftover pasta with tomato sauce

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